
Introduction
Each year, as the last torrents of the monsoon recede and autumn’s golden light ripples across fertile plains, I find myself swept up in a profound journey. It’s more than a festival. For me, Chhath Pooja is a living thread binding generations, nature, mythology, and deep personal devotion. With every sunrise and sunset, millions take part—yet, even surrounded by crowds, Chhath feels powerfully personal.
The Ancient Roots and Meaning
The story of Chhath Pooja reaches into the earliest chapters of Indian civilization. Its roots lie in the Vedic period, where the mighty Sun—Surya—was worshipped as not simply the provider of light, but as the guardian of health, prosperity, and virtue. Chhathi Maiya, a benevolent goddess believed to be Surya’s sister, is also honored. Her role? To bless devotees with children, well-being, and harmony at home.
I often imagine those first dawn rituals—ancient seekers, standing silently by the river, palms cupped in prayer. Centuries pass, yet the essence remains: thankfulness for our place in the universe, for the sun’s gift of life, and for cycles of renewal. Chhath’s rituals are not just about faith, but about a fierce gratitude rooted in everyday survival.
Legends That Live On
Chhath Pooja’s mythic tales are as varied as the people who observe it. One story I hold close is that of King Priyavrat. He and his wife longed for a child. After persistent penance and observing Chhath, their prayers were answered with the birth of a son. This story, told in hushed tones by elders, inspires hope—no circumstance is too dire for faith and perseverance.
Another tale links the Pandavas and Draupadi, exiled and desperate, to Chhath during their Mahabharata journey. Through steadfast observance, Draupadi invoked the Sun for strength, and their fortunes turned. These legends give Chhath its enduring power: every arghya (offering) carries the weight of collective dreams, victories, and survival over hardship.
The Four Days: Rituals Steeped in Discipline

Chhath unfolds over four tightly structured, spiritually charged days. Preparation, both physical and mental, is as important as the acts themselves. I’ve grown to see each step as its own chapter—a story within the larger epic of Chhath.
1. Nahay Khay (Purification and Resolve)
As the sun rises on the first day, households awaken to a sense of sacred purpose. I begin by bathing in the river or at home, letting the water carry away not just dust, but emotion and worry. Kitchens are scrubbed until they gleam; utensils are purified. Meals are simple, prepared with ingredients grown close to home—rice, chana dal, pumpkin. Every act is mindful, forming the foundation for the days to come.
What I love about Nahay Khay is its humble focus. There’s no grandeur, just a reset of body and spirit—reconnecting me to Earth, family, and purpose. Even the act of eating is made into prayer, reinforcing the discipline I will need for the fast ahead.
2. Kharna (Austerity Deepens)
The second day’s energy feels different—quieter, more intense. I spend the day in fast, refraining from even a drop of water. As dusk settles, the fast is broken with a carefully prepared meal: kheer made from jaggery and rice, soft rotis, bananas, and fruits. Every bite is savored; every morsel is an act of both release and renewed commitment. Then, the true test begins: observers return to fasting—without water—until the final offerings are made. It’s a demanding ritual, but the shared resolve in the community gives me strength.
3. Sandhya Arghya (Sunset Offering)
On the third day, I feel the anticipation build. Families gather baskets woven from bamboo, filled with fruits, sweets like thekua, coconut, turmeric, and sugarcane. Clad in new or freshly washed clothes, we walk together to the nearest ghat or riverbank, following the rhythmic beat of devotional songs that seem to rise with the dusk.
As the sun drifts toward the horizon, rivers and ponds come alive. Devotees stand in water, holding offerings high, and pour arghya (water) in slow, graceful arcs. The golden light bathes everyone, erasing all differences. Children run between elders; neighbors share sweets. Here, the sacred and the everyday merge—my prayer for my own family echoing that of thousands beside me.
4. Usha Arghya (Dawn Offering)
Before the first blush of dawn, I rise, heart pounding, ready for the climax of Chhath. Again, we walk to the riverbank. In near-sacred silence, we wait for the sun’s first rays—staring at the horizon until a flaming disc breaks the dark. Together, we offer arghya to Surya, hands steady despite exhaustion, voices joining in ancient chants.
This moment—cold water lapping at my ankles, the sun rising before a living tide of hope—always feels transformative. Each year, I am reminded: hope is stronger than hunger, and unity is forged through shared endurance.
Chhath in My Community: A Living Festival
Chhath is about rituals, but it’s also about community. In my city, preparations begin days ahead. Clay lamps are molded, fresh fruits collected, and the sweet smell of thekua drifts through narrow streets. Women—often the chief observers of Chhath—lead with quiet determination.
On these days, all divisions dissolve. Neighbors help neighbors. Local boys keep the ghats clean; elders guide prayers. At every gathering, stories are shared—how a grandmother’s first Chhath brought peace in troubled times, or how a family moved mountains to keep the ritual alive after migrating far from home. Chhath binds us not just to history, but to each other.
Beyond Ritual: The Symbolism and Modern Relevance
With every year, I’ve found new layers to Chhath’s meaning. At first, the fast felt intimidating—a physical challenge. Now, I see it as something deeper: an act of self-mastery, humility, and renewal. In worshipping the sun, we recognize the fragility of life—and our dependence on forces beyond ourselves.
Modern life brings its own trials. Environmental degradation, fractured communities, and relentless pace often leave us feeling unmoored. Chhath, for me, is an antidote: a call to slow down, to reconnect with the earth, to express deep gratitude. The rituals remind us to nurture not just ourselves, but the world that sustains us.
Chhath’s environmental wisdom strikes me each year. Its prayers focus on water bodies—rivers, ponds, lakes—urging us to protect them. The use of local, natural materials and strict taboos on cleanliness are ancient, but they ring truer than ever now.
Personal Moments: What Chhath Pooja Has Taught Me
My earliest memories of Chhath are drenched in sensation—the crunch of sand beneath my feet, the strange excitement before dawn, my mother’s steady hands shaping dough. Back then, I saw only the surface: the festival’s pageantry, the colors, the feasts after the fast.
But adulthood reshaped my view. Fasting became a lesson in empathy, reminding me of those who go hungry without choice. The hours of communal prayer forged bonds I didn’t know I needed. Above all, Chhath taught me that hope—however battered—always finds a way to rise, just like the sun.
Watching elders, weakened by age yet determined to complete every ritual, I’ve learned what resilience looks like. In the laughter of children helping prepare offerings, I see how tradition is carried forward, not as a burden, but as a celebration of continuity.
Regional Flavors and Evolving Traditions
Though most vibrant in Bihar, Jharkhand, and Uttar Pradesh, Chhath now blooms in metropolises and migrant communities far from its homeland. Each region adds its own flavor—different kinds of sweets, new melodies, local legends woven into the classic narrative.
Somehow, the heart of Chhath survives every adaptation. Even in distant cities, rooftop Chhath celebrations grow each year, with inflatable pools standing in for rivers, and kitchens bustling at midnight. This expansion is proof—wherever people carry their faith and rituals, Chhath’s essence will endure.
Final Reflections: Chhath as a Living Epic
No matter how many times I participate, Chhath never feels routine. It’s a ritual, yes, but also a living epic—a story I step into alongside countless others, each of us tracing our own arc of devotion, struggle, and gratitude.
Standing at the river’s edge, watching the day break and the festival reach its end, I sense my ancestors in the rustle of leaves, in the murmurs of prayer, in the golden halo of the sun. Chhath Pooja isn’t just about myth, or fasting, or communal celebration. It’s about the ongoing quest to honor life’s cycles—renewal after hardship, community over isolation, light after darkness.
And with every offering I make, every prayer whispered into dawn, I carry both the weight and the wonder of Chhath in my heart—knowing this story is mine, ours, and for all the generations yet to come.